Adaptive mood lighting uses technology to modulate color temperatures, brightness, and ambiance based on the activity or desired atmosphere within a space. Through intuitive controls and automated scenes, users can shift from a soft, relaxing light for evenings to bright, focused illumination for work or study—all at the touch of a button or voice command. These tailored lighting environments have proven effects on psychological well-being, helping to reduce stress and align circadian rhythms. As a result, adaptive mood lighting is increasingly integrated into homes, hospitality venues, and wellness spaces to create soothing, functional, and emotionally resonant interiors.